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Vitamin E is often an ingredient in skin care creams and lotions, and for good reason. It is a powerful antioxidant that is very good for your skin, especially helping to prevent aging and damage to skin cells caused by the sun.Free radicals create an oxidant effect, damaging collagen and drying skin. They also cause fine lines and wrinkles. When pollution and environmental problems affect the skin negatively, like the sun’s UV rays, the body produces free radicals, or atoms with an uneven numbe