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Fall Skincare Routine - ​Tips on Switching Up from a Summer to Fall Skincare Routine

Fall Skincare Routine - ​Tips on Switching Up from a Summer to Fall Skincare Routine
With the Autumn Equinox coming and passing, we are now officially in the fall season. Just like you change your wardrobe when seasons change, it's also very important to do the same with your skincare regimen. Our skin has different needs that come with the change of each season. Humidity, temperature and exposure to the sun all play a big role in determining how your skin behaves when you transition from one season to another.  During summer months, skincare is a
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Pre-Holiday Diet Tips

It’s that time of the year again! With the holiday season just around the corner, we’ve all started to gear up for the endless stream of dinner parties and cocktail hours that are sure to follow. But, as you start to find yourself engulfed in a sea of food, avoid future breakouts and putting on those unwanted extra pounds by following these simple holiday health tips:Go skinny sipping. Put down the eggnog and step away from the bar. At zero calories, water not only keeps you slim and hydrated, b
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5 Reasons to Regularly Exfoliate

Exfoliate. It is something that often comes up when discussing skin care regime, but is it really something to add to your routine? The answer is a definite YES, no matter your skin type. Regular exfoliation benefits every skin type, from oily to dry, and there are numerous reasons to jump on board the exfoliation train. Here are the 5 most compelling:Diminish Acne and Blemishes: Exfoliating removes dry skin cells that build up and create a barrier that traps oil and causes breakouts. It al
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