Protocol 5-HTP 100mg is a natural supplement designed to support mood balance, stress management, and healthy sleep patterns. 5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid that is a precursor to serotonin, a neurotransmitter essential for regulating mood, sleep, and appetite. This supplement is ideal for individuals seeking to enhance emotional well-being and improve the quality of their sleep.
Benefits:
- Supports Mood Balance: Promotes a positive mood and helps reduce feelings of stress and anxiety by boosting serotonin levels.
- Enhances Sleep Quality: Aids in the production of melatonin, which is crucial for regulating sleep-wake cycles and promoting restful sleep.
- Helps Manage Appetite: Supports healthy appetite control and can reduce emotional eating by influencing serotonin levels.
How to Use: Take 1 capsule 1 to 3 times daily, preferably on an empty stomach at bedtime, or as directed by your healthcare practitioner. For best results, take with a glass of water. Do not exceed the recommended dosage unless advised by a healthcare professional.