Protocol Magnesium Citrate Softgels provide a highly absorbable form of magnesium to support various bodily functions, including muscle relaxation, nerve function, and bone health. Magnesium is an essential mineral that plays a critical role in energy production, protein synthesis, and maintaining normal muscle and nerve function. This supplement is ideal for individuals looking to support their overall health, particularly in maintaining strong bones and reducing muscle cramps.
Benefits:
- Supports Muscle and Nerve Function: Helps maintain normal muscle and nerve function, reducing cramps and spasms.
- Promotes Bone Health: Contributes to the maintenance of strong bones by aiding in calcium absorption and bone mineralization.
- Enhances Relaxation and Sleep: Supports relaxation and may help improve sleep quality by promoting calmness.
How to Use: Take 2 softgels daily, preferably with a meal, or as directed by your healthcare practitioner. For best results, take with a glass of water. Do not exceed the recommended dosage unless advised by a healthcare professional.